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You’ve landed the job. You’ve met the team, survived the onboarding schedule, and are starting to find your rhythm. But around the three-month mark, something unexpected happens: the honeymoon is over.This is what I call the culture shock phase of starting a new role. It sneaks up on you just as you're starting to get your head around the basics. The new-job energy fades, the cracks and complexities of the organisation start to show, and you realise just how much you still don’t know. At the same time, expectations start to ramp up. You’re no longer “new” — but you don’t yet feel confident or fully equipped to deliver.If this sounds familiar, you’re not alone. This in-between stage is one of the most common pain points I see in leadership onboarding. And the good news? There are some simple, practical things you can do to navigate it well.Set Mini Objectives and Milestones Instead of aiming to “crack the role,” narrow your focus to a few clear, short-term wins. These mini goals create structure when everything feels a bit unstructured. They also build momentum and confidence.Ask yourself:- What are 2–3 outcomes I want to achieve this month? - How do these connect to what success looks like in this role? Make Your Plan Visible Once you’ve got your objectives, share them. Whether it’s your manager, a mentor, or a peer, having someone in the loop keeps you aligned with expectations and gives you a sounding board.It also shows initiative — a subtle but powerful way to build trust during this phase.Keep Connecting the Dots When you’re new, one of your most important jobs is learning how things really work — not just on paper, but in practice. Systems, relationships, influence pathways — they’re often invisible unless you go looking.Make it a goal to talk to at least one new person each week. Be curious. Ask how they see the business, where they sit in the ecosystem, and what advice they have for someone new. Over time, these conversations will help you build context, credibility, and culture fluency.Start Noticing the Politics (Without Getting Sucked In) Around this time, you’ll likely start to see the real power structures at play — who influences decisions, how trust is built, where resistance lives, and which relationships really matter. This is normal, and it’s not a sign of dysfunction — every workplace has politics.The key here is observation over judgement. Rather than diving into the fray, step back and watch. Who gets listened to? How do decisions really get made? Who do people turn to for a quiet sense-check? This awareness gives you the lay of the land and helps you navigate without stepping on landmines.You don’t need to play politics — but you do need to understand them.Ask the “Dumb” Questions You might feel pressure to perform, but resist the urge to pretend you’ve got it all figured out. Now is the time to ask all the questions — especially the ones that feel basic.People are far more forgiving in your first 6 months than they will be in year two, so make the most of it. Clarity beats assumption every time.Watch for the Drift In this phase, it’s common to drift — away from the things you said you’d focus on, away from how you wanted to show up. Keep checking in with yourself:- Am I spending time on the right things? - Am I still showing up in a way that’s true to how I want to lead? Leadership is as much about course-correction as it is about direction.Look After Yourself Lastly — and this is big — don’t underestimate how mentally and emotionally taxing this transition can be. If you’re feeling tired or low in confidence, it’s not a sign you’re not cut out for the job. It’s a sign you’re human, and adapting.Create time for rest. Get outside. Move your body. Talk to someone who gets it. You’ll make better decisions when your system is regulated.The culture shock phase doesn’t last forever — but it’s a crucial moment. With a bit of structure, support, and self-awareness, you can move through it with purpose and set yourself up to thrive in the long term.

Beyond the Honeymoon: Navigating the Culture Shock Phase of a New Role

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Why it’s so hard to recognise until it’s already taken hold.I know burnout. Not because I support leaders through it (which I do), but because I’ve lived it.And the truth is, I didn’t fully realise I was burned out until after I’d clawed my way through it.Burnout doesn’t always show up the way we expect — in a dramatic collapse or a full-blown breakdown. Sometimes, it’s quiet. It creeps in while you’re still hitting your deadlines, still showing up to meetings, still keeping things afloat. From the outside, it can look like you’ve got it together.But inside, something starts to shift.For me, it was the sense of heaviness. The constant fog. The quiet voice that kept asking, “Is this it?” And the deep, unshakeable tiredness — the kind that no weekend off could fix.<h3>&nbsp;The Burnout Myth: It’s Not Just About Working Too Hard</h3>There’s a common assumption that burnout only happens when you’re working too many hours or pushing too hard. But that’s not always true.Burnout isn’t just about overwork — it’s about working in ways that are unsustainable for you.It’s about misalignment.You can be doing long hours and still feel energised when you’re working on something that matters to you, in an environment that supports your values, your voice, and your pace.But when you’re operating in a system that constantly clashes with who you are — whether it’s unclear expectations, poor leadership, a lack of autonomy, or emotional disconnection — burnout can sneak in fast, even if the workload seems “manageable.”<h3>Why It’s So Hard to See When You’re In It </h3>Burnout distorts your perception. You start to normalise the fatigue. You explain away the disconnection. You push through the fog because you think, “This is just a busy season.”Until it becomes your normal.And by the time you realise something’s wrong, you’re already deep in the spiral — operating in survival mode, unable to make clear decisions, and feeling like your spark has gone missing.That’s what makes burnout so dangerous for leaders. We’re often the last to admit we’re not okay — and the first to push harder.<h3>&nbsp;What Helped Me Reset </h3>I didn’t bounce back overnight. And I didn’t need a six-week sabbatical to begin healing either.What helped me most was:<ul><li>Tiny pauses - even 5 minutes a day to step back and breathe</li><li>Getting honest - with myself and with others about how I was feeling</li><li>Making space - to reconnect with what and who mattered and let go of what didn’t</li><li>Changing the pace - not quitting everything, but adjusting how I worked </li></ul>This is why I created my Leadership Reset Toolkit — to give other leaders the circuit breaker I wish I had earlier. Not a bandaid, but a starting point to breathe, reflect, and lead differently.<h3>You’re Not Broken — You’re Burned Out </h3>If you’re reading this and something’s resonating, take it seriously.You don’t need to wait for a breakdown to make a change. And you don’t have to do it alone.Burnout isn’t weakness. It’s your system sending you a message: “This way of working isn’t working for you anymore.”Listen to that message. Start with a reset. And remember — you don’t need to fix everything. Just begin.Want to try a small reset today?Download my free 5-Minute Leadership Reset — a simple way to shift your state and reconnect with what matters.Click<a data-mce-href="https://payhip.com/b/jbSlW" href="https://payhip.com/b/jbSlW"> here </a>to get the free guide.

Burnout Doesn’t Always Look Like Burnout

Coaching Concept with Hand-Drawn Icons on Crumpled Paper Background

<h2>The Importance of Executive Onboarding</h2>Executive onboarding is a critical process for any organisation aiming to integrate new leaders effectively. Unlike traditional employee onboarding, which focuses on basic orientation, executive onboarding is about ensuring a smooth transition into the role, aligning leadership with the vision and strategic goals and embedding into the culture. This process helps ensure that new executives can contribute positively and swiftly to their teams and the business as a whole.<figure id="figure-96trpmlulkm7dunxs4"><img id="96trpmlulkm7dunxs4" src="https://cdn.durable.co/getty/bJfweLUoaCngaH2o025E2lIo7vz0jCFSpMRTwaTLNb0MlppUDbOC2QfN0YaKSe1w.jpeg" alt="executive onboarding" class="object-cover bg-gray-100 " style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/bJfweLUoaCngaH2o025E2lIo7vz0jCFSpMRTwaTLNb0MlppUDbOC2QfN0YaKSe1w.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure><h3>The Challenges of Transitioning a new Role at the Executive Level</h3>Starting a new role at a senior level comes with its unique set of challenges. New leaders must quickly understand the organisation's culture, navigate complex interpersonal dynamics, and align their vision with existing strategic goals. Without proper support, these challenges can lead to frustration and inefficiency, potentially resulting in high turnover rates at senior levels.Coaching plays a pivotal role in smoothing these transitions. With the right coaching support, executives can gain the insights and confidence needed to overcome these initial hurdles and set a strong foundation for their tenure.<h3>How Coaching Facilitates Smooth Transitions</h3>Coaching provides guidance tailored to the individual needs of the executive, helping them navigate the complexities of a new role with confidence. This support can cover various aspects, including:Culture Adaptation – Coaches help new leaders decode the unspoken rules, values, and cultural nuances within the business, ensuring they integrate seamlessly. Building Key Relationships – Through coaching, leaders can identify critical stakeholders and develop strategies to build strong, productive relationships that enhance collaboration and influence. Alignment to Expectations – Coaches work with leaders to align their personal goals with the organisation's strategy, ensuring they lead with clarity and purpose. Ensuring Personal Wellbeing – Transitions can be demanding, and coaching helps leaders establish routines that support their mental, emotional, and physical resilience, preventing burnout and sustaining high performance. Decision-Making Confidence – A coach serves as a sounding board, helping leaders refine their decision-making process, manage uncertainty, and act with conviction. Accelerated Impact – By addressing potential blind spots and guiding leaders through critical first steps, coaching enables them to make meaningful contributions more quickly.With structured coaching support, executives not only integrate faster but also lead with greater clarity, confidence, and effectiveness.<figure id="figure-rdltfra4wfm7duo447"><img id="rdltfra4wfm7duo447" src="https://cdn.durable.co/getty/13P71ZWWifgyg9nLHTOCzIDqzXfQSEMtJwqzhQIogCfsqWiIQHvZpqDOFFRqaDbB.jpeg" alt="leadership coaching" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://cdn.durable.co/getty/13P71ZWWifgyg9nLHTOCzIDqzXfQSEMtJwqzhQIogCfsqWiIQHvZpqDOFFRqaDbB.jpeg" data-mce-style="aspect-ratio: 16/9;"></figure>Incorporating coaching into executive onboarding is an investment in success. By providing new leaders with the tools and support they need to navigate their roles effectively, organizations can foster stronger leadership, improve retention rates, and ultimately drive better business outcomes. As more companies recognise these benefits, coaching is becoming an integral part of successful executive onboarding strategies worldwide.

Smooth Transitions: The Role of Coaching in Executive Onboarding

<h2>Understanding Leadership and Management</h2>Leadership and management are two terms often used interchangeably, yet they encapsulate distinct concepts. While they both play crucial roles in the success of any organization, understanding their differences is key to harnessing their full potential. Leadership is about inspiring people and setting a vision, whereas management focuses on overseeing operations and ensuring tasks are completed efficiently.<figure id="figure-d36tq6ibelm72e48nz"><img id="d36tq6ibelm72e48nz" src="https://media.gettyimages.com/id/805012072/photo/theyre-all-about-teamwork.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=9Do2p9H23lI2tFTuXJrJiZnblTCHp9lQcjLRxR1pv8s=" alt="leadership meeting" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/805012072/photo/theyre-all-about-teamwork.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=9Do2p9H23lI2tFTuXJrJiZnblTCHp9lQcjLRxR1pv8s=" data-mce-style="aspect-ratio: 16/9;"></figure><h3>Key Characteristics of Leadership</h3>Leaders are visionaries who guide their teams towards achieving long-term goals. They possess the ability to inspire and motivate others, creating a shared sense of purpose. Key characteristics of effective leaders include:<ul><li>Visionary Thinking: Leaders have a clear vision and are able to communicate it effectively.</li><li>Empathy: Understanding and addressing the needs and concerns of team members.</li><li>Innovation: Encouraging creative solutions and embracing change.</li><li>Influence: The ability to inspire trust and confidence among team members.</li></ul><h3>Key Characteristics of Management</h3>Managers, on the other hand, are responsible for ensuring that day-to-day operations run smoothly. Their focus is on efficiency, productivity, and achieving short-term objectives. Important traits of effective managers include:<ul><li>Organizational Skills: Ability to plan, prioritize, and execute tasks effectively.</li><li>Decision-Making: Making informed choices based on data and analysis.</li><li>Problem-Solving: Identifying issues and implementing solutions swiftly.</li><li>Time Management: Ensuring projects are completed within deadlines.</li></ul><figure id="figure-vwn3llvpum72e48nz"><img id="vwn3llvpum72e48nz" src="https://media.gettyimages.com/id/79306859/photo/colleagues-in-restaurant.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=yWvPEGISUGPBbv-UplkpxHllsNpXQEMLiq6pNjl3Vl8=" alt="office management" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/79306859/photo/colleagues-in-restaurant.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=yWvPEGISUGPBbv-UplkpxHllsNpXQEMLiq6pNjl3Vl8=" data-mce-style="aspect-ratio: 16/9;"></figure><h2>The Importance of Balancing Both</h2>A successful organisation requires a balance between leadership and management. While leadership sets the direction, management ensures that the path to achieving goals is clear and efficient. This balance helps in fostering an environment where innovation can thrive without compromising on operational effectiveness.<h3>Strategies for Balancing Leadership and Management</h3>Implementing strategies that integrate both leadership and management can lead to enhanced organizational performance. Here are some approaches to consider:<ol><li>Develop Dual Skills: Encourage leaders to develop management skills and vice versa to create well-rounded professionals.</li><li>Foster Collaboration: Promote teamwork between leaders and managers to leverage their complementary strengths.</li><li>Continuous Learning: Invest in training programs that focus on both leadership and management development.</li></ol><h2>Embracing Both Roles</h2>In conclusion, while leadership and management are distinct, they are both essential for organisational success. Embracing the strengths of each role and understanding their interplay can lead to a dynamic and thriving workplace. By fostering an environment that values both inspirational leadership and efficient management, businesses can navigate challenges more effectively and achieve sustainable growth.&nbsp; You don't need to have direct reports to display leadership or managment skills.

Leadership vs Management: Key Differences and How to Balance Both

<h2>Understanding the Shift from Management to Leadership</h2>The journey from being a manager to becoming a leader is one that requires a shift in mindset, skills, and behaviors. While managers often focus on processes, logistics, and day-to-day operations, leaders inspire, motivate, and influence their teams toward a shared vision. This transformation is crucial for anyone looking to make a significant impact in their career.Managers tend to concentrate on ensuring tasks are completed and goals are met. However, leaders go beyond the checklist; they aim to cultivate a culture of trust and empowerment. This transformation doesn't happen overnight, but with the right guidance and tools, anyone can evolve into a successful leader.<figure id="figure-1pect6mkbm6y3sra5"><img id="1pect6mkbm6y3sra5" src="https://media.gettyimages.com/id/1324176572/photo/shot-of-a-young-businesswoman-writing-on-a-board-at-the-office.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=XapyLQNcLrAhdXxQ3H-90BVYZa80FCd1IUI5_aBlvac=" alt="leadership coaching" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/1324176572/photo/shot-of-a-young-businesswoman-writing-on-a-board-at-the-office.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=XapyLQNcLrAhdXxQ3H-90BVYZa80FCd1IUI5_aBlvac=" data-mce-style="aspect-ratio: 16/9;"></figure><h2>The Role of Coaching in the Shift</h2>Coaching plays a pivotal role in the transition from manager to leader. It offers personalised guidance and support, helping individuals to identify their strengths and areas for improvement. Through coaching, aspiring leaders can gain insights into their leadership style and learn how to effectively communicate with and inspire their teams.One of the key benefits of coaching is the development of emotional intelligence. This involves understanding and managing your emotions, as well as empathising with others. A leader with high emotional intelligence can navigate complex interpersonal dynamics and build strong, cohesive teams.<h3>Personalised Approach</h3>A significant advantage of coaching is the creation of a personalised approach. Each plan is tailored to an individual's specific needs and career goals. They provide a structured approach to developing leadership skills, ensuring that each step taken is purposeful and aligned with personal and organisational objectives.<figure id="figure-0cdmwlmjq5m6y3sra5"><img id="0cdmwlmjq5m6y3sra5" src="https://media.gettyimages.com/id/79335805/photo/basketball-player.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=EoIqMYAcovzXgMt-GszN_Mdxa8oZXCqjO0UlNjqTzBQ=" alt="personal development" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/79335805/photo/basketball-player.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=EoIqMYAcovzXgMt-GszN_Mdxa8oZXCqjO0UlNjqTzBQ=" data-mce-style="aspect-ratio: 16/9;"></figure><h2>Building Effective Communication Skills</h2>Effective communication is at the heart of leadership. Coaching helps individuals refine their communication skills, both verbal and non-verbal. Leaders must be able to articulate their vision clearly, listen actively, and provide constructive feedback.Coaching sessions often involve role-playing scenarios where aspiring leaders can practice these skills in a safe environment. Over time, this practice builds confidence, allowing leaders to communicate more effectively with their teams, stakeholders, and clients.<h3>Feedback and Continuous Improvement</h3>A good coach provides honest feedback that is essential for growth. This feedback highlights areas where improvement is needed and celebrates successes along the way. The continuous cycle of feedback and improvement fosters an environment of learning and development.<figure id="figure-4ge12rif8m6y3sra5"><img id="4ge12rif8m6y3sra5" src="https://media.gettyimages.com/id/1494811714/photo/close-up-to-hands-therapy-with-psychologist.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=yEbvfFyPxujHDR3Aqam7BF4gCXhTm4QAPnOk2lqCnKk=" alt="feedback session" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/1494811714/photo/close-up-to-hands-therapy-with-psychologist.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=yEbvfFyPxujHDR3Aqam7BF4gCXhTm4QAPnOk2lqCnKk=" data-mce-style="aspect-ratio: 16/9;"></figure><h2>The Impact on Team Dynamics</h2>Leaders who have undergone coaching are better equipped to positively influence team dynamics. They understand how to create an inclusive culture where every team member feels valued and heard. This leads to increased motivation, productivity, and overall job satisfaction among team members.Moreover, leaders who engage in coaching learn how to delegate effectively, empowering their teams to take ownership of their work. This empowerment not only boosts morale but also drives innovation as team members feel confident to share ideas and take initiative.<h2>Embrace the Journey</h2>Transitioning from manager to leader is a journey.&nbsp; It's not an overnight fix, it takes time and requires dedication and the willingness to learn and grow. Coaching provides the necessary tools and support to navigate this path successfully. By investing in coaching, individuals can unlock their full potential and drive meaningful change within their organisations.Embrace the journey of leadership transformation today and discover how coaching can be the catalyst for your career growth. With each coaching session, you will find yourself becoming not just a manager of tasks, but a true leader of people.<figure id="figure-m3phd7aqh5m6y3sra5"><img id="m3phd7aqh5m6y3sra5" src="https://media.gettyimages.com/id/660768786/photo/success-means-helping-each-other-grow.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=C4e5_NAe1Uf2F4PvCXFstCQ0XmqZABTZfj_gjv-hgyQ=" alt="career growth" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/660768786/photo/success-means-helping-each-other-grow.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=C4e5_NAe1Uf2F4PvCXFstCQ0XmqZABTZfj_gjv-hgyQ=" data-mce-style="aspect-ratio: 16/9;"></figure>

From Manager to Leader: How Coaching Can Transform Your Career

<h2>Understanding the Evolving Leadership Landscape</h2>The leadership landscape is undergoing a significant transformation. As global trends influence local markets, executives must adapt to new expectations and challenges. Understanding these changes is crucial for maintaining competitive edge and fostering a thriving organisational culture.One of the key shifts in leadership is the increasing emphasis on your soft skills such as emotional intelligence and empathy. Executives who can effectively manage their own emotions and understand the feelings of their teams are better equipped to lead in today's dynamic environment. This trend reflects a broader move towards more human-centric leadership styles.In an age where information is at the click of a button, leaders are not sought after for their experience or knowledge but rather for their ability to inspire and take people on a journey.<figure id="figure-5p7g1q174dm6tth9n3"><img id="5p7g1q174dm6tth9n3" src="https://media.gettyimages.com/id/2170090185/photo/emotional-intelligence.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=3vauOoxhdn4FbtVHkmGfobsdrrB1_2fE3wH0VaHO5kg=" alt="emotional intelligence" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/2170090185/photo/emotional-intelligence.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=3vauOoxhdn4FbtVHkmGfobsdrrB1_2fE3wH0VaHO5kg=" data-mce-style="aspect-ratio: 16/9;"></figure><h3>The Rise of Digital Leadership</h3>Digital transformation has become a staple across industries, and New Zealand is no exception. Leaders are now required to be digitally savvy, embracing technologies that enhance productivity and innovation. This shift demands executives to be proactive in upskilling themselves and their teams to keep pace with technological advancements.Moreover, the integration of digital tools into everyday operations has reshaped how leaders communicate and collaborate with their teams. Virtual meetings and digital workspaces have become the norm, making it essential for leaders to leverage these tools effectively to maintain team cohesion and drive performance.<h2>Emphasising Diversity and Inclusion</h2>Diversity and inclusion have gained prominence as vital components of effective leadership. In New Zealand, fostering an inclusive work environment is not only a social imperative but also a business advantage. Diverse teams bring varied perspectives, leading to more innovative solutions and improved decision-making.<figure id="figure-masgl3v7lm6tth9n3"><img id="masgl3v7lm6tth9n3" src="https://media.gettyimages.com/id/79342823/photo/portrait-of-a-sports-team.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=EBH23sTs1C6WtumzXKB3s_6GIwJw2ATadeBAys6eNLg=" alt="diverse team" class="object-cover bg-gray-100" style="aspect-ratio: 16/9;" data-mce-src="https://media.gettyimages.com/id/79342823/photo/portrait-of-a-sports-team.jpg?b=1&amp;s=2048x2048&amp;w=0&amp;k=20&amp;c=EBH23sTs1C6WtumzXKB3s_6GIwJw2ATadeBAys6eNLg=" data-mce-style="aspect-ratio: 16/9;"></figure>Executives are encouraged to implement strategies that promote diversity at all levels of the organisation. By creating a culture where every voice is heard and valued, leaders can unlock the full potential of their workforce, driving both engagement and productivity.<h2>Navigating the Future of Leadership</h2>The future of leadership in New Zealand is marked by agility and resilience. As markets become more volatile, executives must be prepared to navigate uncertainty with confidence. This involves adopting a flexible mindset, embracing change, and fostering a culture of continuous learning within their organisations.By staying informed about emerging trends and adapting their leadership strategies accordingly, executives can position their organisations for long-term success. Ultimately, those who lead with empathy, embrace diversity, prioritise sustainability, and leverage digital tools will thrive in this evolving landscape.

Leadership Lens

Beyond the Honeymoon: Navigating the Culture Shock Phase ...

Burnout Doesn’t Always Look Like Burnout

Smooth Transitions: The Role of Coaching in Executive Onb...

Leadership vs Management: Key Differences and How to Bala...

From Manager to Leader: How Coaching Can Transform Your C...

Leadership Trends: What You Need to Know